Weigh In record (no journal entry) for 05 June 2018
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62.6 kg
Lost so far: 4.1 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1089 kcal
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Fat: 39.13g | Prot: 25.36g | Carbs: 162.68g.
Breakfast: Banane, Weintrauben, Milbona Butterkäse, Gut & Günstig Frischkäse mit Kräutern, Wurzelbrot. Lunch: Farmer Studentenfutter Classic, Sun Snacks Sesamstangen, Aldi Hafertaler, Erdbeeren. Dinner: REWE Krautsalat mit Paprika , REWE Wurzelbrot. more...
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Losing 4.9 kg a Week
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