Weigh In record (no journal entry) for 05 June 2018
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62 kg
Lost so far: 4.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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619 kcal
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Fat: 30.26g | Prot: 14.34g | Carbs: 71.61g.
Breakfast: Uno Premium Çavdarlı ve Karabuğdaylı, Pınar Beyaz. Lunch: Nohut Yemeği, Pirinç Pilavı. Snacks/Other: Şekersiz Türk Kahvesi. more...
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Losing 0.6 kg a Week
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aylinyorg1's Weight History
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