Weigh In record (no journal entry) for 05 June 2018
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72.5 kg
Lost so far: 6.9 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1439 kcal
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Fat: 70.66g | Prot: 78.36g | Carbs: 119.05g.
Breakfast: Butter, Nutella Nutella, Erdbeermarmelade, Philadelphia So Leicht 3%, Schär Meisterbäckers Classic. Lunch: Gemischter Salat mit Dressing. Dinner: Hackfleisch (80% mager / 20% Fett, Frikadelle, Gekocht, Gegrillt). Snacks/Other: Erdbeer Milchshake. more...
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Losing 7.7 kg a Week
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sunny204's Weight History
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