meggie_92's Journal, 05 Jun 18

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63.1 kg Lost so far: 7.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2018:
1764 kcal Fat: 67.30g | Prot: 61.28g | Carbs: 228.24g.   Breakfast: Trauben, Ener Bio Zartbitter-Reiswaffeln. Lunch: Milfina Butter, Camembert, Stadtbäckerei Junge Laugenstange. Dinner: Gut & Günstig Garnelen Provencale, Milbona Schlagsahne, Nudeln (Gekocht). Snacks/Other: Penny Markt Apfelschorle. more...
2200 kcal Exercise: Showering - 15 minutes, Driving - 30 minutes, Shoveling - 20 minutes, Cleaning - 20 minutes, Sleeping - 8 hours, Walking (moderate) - 5/kph - 1 hour and 30 minutes, Resting - 5 hours and 5 minutes, Desk Work - 8 hours. more...
Losing 4.2 kg a Week

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meggie_92's Weight History


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