Weigh In record (no journal entry) for 05 June 2018
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68.2 kg
Lost so far: 4.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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967 kcal
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Fat: 40.22g | Prot: 59.27g | Carbs: 95.31g.
Breakfast: Alnatura Dinkelwaffeln, Milram Frühlingsquark. Lunch: Lidl Kochschinken, Vinaigrette Dressing, Eisbergsalat, Hartgekochtes Ei, Rote Paprika, Tomaten. Snacks/Other: Milfina Milch 1,5% Fett, Xylitol, Erdbeeren. more...
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Losing 1.4 kg a Week
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susili2406's Weight History
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