Moon0204's Journal, 05 Jun 18

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Schade, hätte mehr erhofft. Gestern Beintraining.... Kann auch Wasser sein...

79.7 kg Lost so far: 1.9 kg. Still to go: 9.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2018:

691 kcal

Fat: 18.25g | Prot: 70.73g | Carbs: 57.35g. Lunch: Leicht und Fit Mozzarella Light, Tomaten. Dinner: Maggi Pak Choi Beef Teriyaki, Putenbrust Fleisch. more...

2360 kcal

Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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Moon0204's Journal, 05 Jun 18

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