Weigh In record (no journal entry) for 05 June 2018
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88.6 kg
Lost so far: 18.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1552 kcal
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Fat: 48.00g | Prot: 66.38g | Carbs: 222.78g.
Breakfast: Magerquark, Erdbeeren, Crownfield Müsli Schokolade ohne Zuckerzusatz, Haferflocken, Milch 1,5% Fett, Äpfel, Zimt, Banane, Tassimo Latte Macchiato Caramel, Tassimo Latte Macchiato Caramel. Lunch: Kartoffeln (Schale, Gesalzen, Gekocht), Milram Frühlings Quark, Wassermelone. more...
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Losing 0.1 kg a Week
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enduroengel's Weight History
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