Weigh In record (no journal entry) for 05 June 2018
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75.8 kg
Lost so far: 7.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1149 kcal
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Fat: 66.78g | Prot: 33.41g | Carbs: 105.66g.
Breakfast: Milka Alpenmilch Schokolade Ganze Haselnüsse, Simply Good Joghurt Dressing, Gelbe Paprika, Gurke (mit Schale), Kirschtomaten, Gazi Schafkäse, Anker Ährenbrot, Walnüsse, Honig, BBQ Ajvar Scharf, Wasa Crisp'n Light, Milfina Laktosefreie Milch, Kaffee (Instant-Pulver). more...
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Gaining 1.4 kg a Week
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