Weigh In record (no journal entry) for 05 June 2018
|
81.7 kg
Lost so far: 1.5 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
|
2114 kcal
|
Fat: 80.70g | Prot: 42.28g | Carbs: 300.88g.
Breakfast: Butter, Ja! Deutscher Gouda, Aldi Dreisaatbrot. Lunch: Lift Apfelschorle (Flashe), Käsebrot, Butterbrezel. Dinner: Stadtbäckerei Junge Rosinenschnecke, Ditsch Laugenbrezel. Snacks/Other: Pom-Bär Original. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|