Weigh In record (no journal entry) for 04 June 2018
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111 kg
Lost so far: 10 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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1199 kcal
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Fat: 75.80g | Prot: 95.23g | Carbs: 31.67g.
Breakfast: Café. Lunch: Tomates, Alface, Bisteca de Porco Grelhada, Vagem Cozida, Beterraba Cozida. Dinner: Tomates, Alface, Frango Assado, Predilecta Milho Verde em Conserva. Snacks/Other: Yoki Amendoim, Tirol Queijo Mussarela (18g), Ovo Frito. more...
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3228 kcal
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Exercise:
Zumba - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 0.5 kg a Week
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luana.caetanom's Weight History
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