Weigh In record (no journal entry) for 05 June 2018
|
57.2 kg
Lost so far: 9.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
|
|
751 kcal
|
Fat: 24.18g | Prot: 44.60g | Carbs: 90.07g.
Breakfast: 풀무원 뽀로로 키즈 두부봉 치즈, 사과. Lunch: 아이스 아메리카노, 매일 매일우유 오리지널, 양배추즙, 양배추찜, 방울 토마토, 닭가슴살. Dinner: Sanitarium Weet-Bix Multi-Grain. Snacks/Other: 노브랜드 콘견과바. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cocoaz77's Weight History
|