Weigh In record (no journal entry) for 04 June 2018
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94.2 kg
Lost so far: 20.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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1059 kcal
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Fat: 29.33g | Prot: 24.61g | Carbs: 173.74g.
Breakfast: Twistos Crackers Multicereales, Nestlé Coffee-Mate Lite, La Serenísima Leche Entera, Café Instantáneo, Arcor Mermelada Light de Naranja, La Serenísima Manteca Untable Light, Riera Tostadas Dulces. Lunch: La Serenísima Leche Entera, Gallo Arroz Oro. Snacks/Other: La Serenísima Leche Entera, Café Instantáneo, Copani Cubanitos. more...
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Losing 0.4 kg a Week
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