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體重64.5
BMI 24
體脂31.6
肌肉量41.4
骨骼2.7
內臟脂肪5.5
代謝1340
體內年齡32
體水份50.5
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64.5 kg
Lost so far: 0.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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734 kcal
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Fat: 32.09g | Prot: 83.43g | Carbs: 24.57g.
Breakfast: Costco 零脂優格, 義美 無糖豆漿, 雞蛋（整個）, 牛肉. Lunch: 全聯 菜豆-履歷敏豆, 雞胸肉. more...
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steady weight
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baby520172's Weight History
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