Weigh In record (no journal entry) for 14 May 2010
|
106.1 kg
Lost so far: 6.6 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
|
|
1719 kcal
|
Fat: 57.11g | Prot: 98.60g | Carbs: 178.26g.
Breakfast: simply Jif creamy peanut butter, blackberry jelly, sara lee honey wheat. Lunch: red sweet onion, flatout light, great value sliced roast beef, Smoked Provolone Cheese. Dinner: crinkle cut french fries, white hamburger bun, lettuce, tomato, fried prok tenderloin. Snacks/Other: michelob ultra, bud light, clementine, yoplait pineapple upside down. more...
|
Gaining 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|