alex♡♡'s Journal, 04 Jun 18

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Weigh In record (no journal entry) for 04 June 2018

54.7 kg Lost so far: 5.3 kg. Still to go: 0.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2018:

1278 kcal

Fat: 43.46g | Prot: 42.18g | Carbs: 177.66g. Breakfast: Conad Piacersi Biscotti ai Cereali, Latte. Lunch: Parmigiano Grattugiato, Spaghetti Aglio e Olio. Dinner: Torta Degli Angeli, Conad Yogurt Intero alla Vaniglia, Findus Sofficini al Formaggio. Snacks/Other: Coop Barrette di Cereali con Cioccolato Fondente. more...

1725 kcal

Exercise: Dance (slow step) - 2 hours, Calisthenics (light, e.g. home exercise) - 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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alex♡♡'s Journal, 04 Jun 18

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alex♡♡'s Weight History