monicaalves35's Journal, 04 Jun 18

Weigh In record (no journal entry) for 04 June 2018
79.5 kg Lost so far: 8.5 kg.    Still to go: 9.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2018:
903 kcal Fat: 19.18g | Prot: 24.35g | Carbs: 176.74g.   Breakfast: Tropical Massas Bolacha Folhada Integral, Café, Ovo Frito. Lunch: Banana Prata, São Braz Açaí Puro, Melancia. Snacks/Other: Ameixas, Betânia Belle Light, Tapioca, Adria Biscoito Plus Life Frutas Vermelhas, Gravatá Pipoca, Qualitá Uva sem Semente. more...
814 kcal Exercise: Hiking - 1 hour, Race - 10 minutes, Breastfeeding - 20 minutes, Stairs (Climbing Stairs) - 15 minutes, Samsung Health - 22 hours and 15 minutes. more...
Losing 1.3 kg a Week

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monicaalves35's Weight History


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