Weigh In record (no journal entry) for 04 June 2018
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62 kg
Lost so far: 2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1116 kcal
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Fat: 47.57g | Prot: 81.22g | Carbs: 82.97g.
Breakfast: Сыр Гауда, Оливковое Масло (Первого Отжима), Авокадо, Вареное Яйцо, Whole Grain Rye Bread, Чай, Rice And Coconut Drink. Lunch: Whole Grain Rye Bread, Салат Айсберг, Морковь, Йогурт Греческий, Тунец в Воде (Консервы). Dinner: Овощи Гриль, Говядина Тушеная. more...
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Losing 2.3 kg a Week
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Valia1984's Weight History
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