Weigh In record (no journal entry) for 04 June 2018
|
96.5 kg
Lost so far: 15.5 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
|
|
764 kcal
|
Fat: 23.44g | Prot: 52.16g | Carbs: 88.31g.
Breakfast: Ylafrut Iogurte sem Lactose de Morango, Limão. Lunch: Herbalife Shake de Morango Cremoso, Herbalife Chá Verde e Chá Preto. Dinner: Herbalife Shake de Morango Cremoso, Herbalife Fiber Concentrate, Herbalife Chá Verde e Chá Preto. Snacks/Other: Fazenda Bela Vista Queijo Minas Frescal, Tomates, Café, Activia Iogurte de Morango. more...
|
Losing 10.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mih.menezes2's Weight History
|