mih.menezes2's Journal, 04 Jun 18

Weigh In record (no journal entry) for 04 June 2018
96.5 kg Lost so far: 15.5 kg.    Still to go: 21.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2018:
764 kcal Fat: 23.44g | Prot: 52.16g | Carbs: 88.31g.   Breakfast: Ylafrut Iogurte sem Lactose de Morango, Limão. Lunch: Herbalife Shake de Morango Cremoso, Herbalife Chá Verde e Chá Preto. Dinner: Herbalife Shake de Morango Cremoso, Herbalife Fiber Concentrate, Herbalife Chá Verde e Chá Preto. Snacks/Other: Fazenda Bela Vista Queijo Minas Frescal, Tomates, Café, Activia Iogurte de Morango. more...
Losing 10.5 kg a Week

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mih.menezes2's Weight History


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