Weigh In record (no journal entry) for 04 June 2018
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69 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1017 kcal
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Fat: 48.21g | Prot: 65.37g | Carbs: 80.03g.
Breakfast: Erdbeeren, Sölde Bacon, Juwel Hähnchenschnitzel. Lunch: Kirschtomaten, Olivenöl, Spiegelei ohne Fett, Frühlingszwiebeln. Dinner: Bofrost Fischfilet Müllerin, Edeka Kirschtomaten, Gervais Kräuterquark - Original, Dinkelbrötchen. Snacks/Other: Red Bull Sugarfree Energy Drink (Dose). more...
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Gaining 4.2 kg a Week
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Steffi.ma's Weight History
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