Alfadur's Journal, 04 Jun 18

Weigh In record (no journal entry) for 04 June 2018
108.6 kg Lost so far: 27.9 kg.    Still to go: 20.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2018:
2425 kcal Fat: 94.03g | Prot: 94.47g | Carbs: 284.69g.   Lunch: American Style Western Pfanne, Gutes Land Fettarmer Joghurt Mild 1,5% Fett, Zwiebeln, Tomaten, Gurke (mit Schale). Dinner: Äpfel, Gut & Günstig Speciale Steinofen-Pizza, Fürstenkrone Bunter Rohkostsalat. more...
Losing 1.8 kg a Week

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Alfadur's Weight History


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