Weigh In record (no journal entry) for 14 May 2010
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109.1 kg
Lost so far: 12.4 kg.
Still to go: 23.0 kg.
Diet followed: Reasonably Well.
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1964 kcal
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Fat: 127.83g | Prot: 177.27g | Carbs: 27.16g.
Breakfast: Bacon, Egg. Lunch: Dry Roasted Hulled Sunflower Seeds, Mushrooms, Cheddar Cheese, Rotisserie Chicken, Green Snap Beans, Caesar Dressing, Black Olives. Dinner: Blue Cheese, Pecan Nuts, Black Olives, Boiled Egg, Blue or Roquefort Cheese Salad Dressing (Low Calorie), Romaine Lettuce, Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat, Select Grade), Cheddar Cheese. more...
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Gaining 0.3 kg a Week
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wahoowa96's Weight History
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