Weigh In record (no journal entry) for 04 June 2018
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70.4 kg
Lost so far: 4.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1960 kcal
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Fat: 49.09g | Prot: 49.76g | Carbs: 323.81g.
Breakfast: Real Quality Natürliches Mineralwasser mit Pfirsich-Geschmack, Milch 1,5%, Kölln Müsli Knusper Schoko Krokant, Ja! Würfelzucker. Lunch: Langnese Cremissimo Banana Split, Knorr Pomodoro Mozzarella, Real Quality Natürliches Mineralwasser mit Pfirsich-Geschmack. Snacks/Other: Kinder Riegel (21g). more...
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2494 kcal
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Exercise:
Desk Work - 8 minutes, Bicycling (leisurely) - <16/kph - 8 minutes, Standing - 35 minutes, Fitness Training (Workout) - 6 minutes, Sitting - 10 hours and 30 minutes, Sleeping - 8 hours and 45 minutes, Resting - 45 minutes, Walking (slow) - 3/kph - 30 minutes, Stairs (Climbing Stairs) - 3 minutes, Shopping - 1 hour, Housework - 1 hour, Walking (moderate) - 5/kph - 30 minutes. more...
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Gaining 2.8 kg a Week
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Jeannetteberge's Weight History
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