Weigh In record (no journal entry) for 04 June 2018
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79 kg
Lost so far: 11 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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766 kcal
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Fat: 33.50g | Prot: 27.62g | Carbs: 90.91g.
Breakfast: Cooked Bean Sprouts, Squid (Mixed Species, Cooked, Fried) , Nasi Putih, Fried Egg. Dinner: Green Cabbage, Bakwan, Tropicana Slim Sirup Cocopandan, Bihunku Soto Spesial, Boiled Egg. more...
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Losing 1.7 kg a Week
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Keisyaaa's Weight History
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