Weigh In record (no journal entry) for 04 June 2018
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88.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2729 kcal
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Fat: 148.65g | Prot: 83.65g | Carbs: 222.27g.
Breakfast: Kim Tomaten Ketchup, McDonald's Mayonnaise, Reis (Gekocht), Weizenbrötchen, Böklunder Schinken-Bockwurst. Lunch: Veltins Pilsener, Alpenmark Emmentaler, Riggano Edel-Salami. more...
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Losing 2.8 kg a Week
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