Weigh In record (no journal entry) for 04 June 2018
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50.1 kg
Lost so far: 16.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1413 kcal
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Fat: 31.00g | Prot: 73.36g | Carbs: 222.47g.
Breakfast: Kellogg's Corn Flakes Originali, Zymil Yogurt alla Greca 0% senza Lattosio. Lunch: Cetriolo (senza Buccia), Pane Multicereali, Olio Extra Vergine di Oliva, Pomodori Ciliegini, Albume d'uovo. Dinner: Pizza Marco, Funghi. Snacks/Other: Mandorle, Melone, Gallette di Mais, Santa Rosa Confettura Extra di Fichi, OK Bio Gallette di Riso. more...
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Losing 2.1 kg a Week
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Alessia2787's Weight History
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