Weigh In record (no journal entry) for 04 June 2018
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59.4 kg
Lost so far: 4.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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892 kcal
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Fat: 31.91g | Prot: 50.61g | Carbs: 100.03g.
Breakfast: Hurma, Rafadan Yumurta, Biberli Ekmek. Lunch: Karpuz, Yoğurt, Tam Yağlı Sade Yoğurt, Bulgur Pilavı, Kavurma. Dinner: Ev Yapımı Yoğurt, Nohutlu Pilav, Domates Çorbası (Su ile Hazırlanmış), Haşlanmış Tavuk Göğsü. more...
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Losing 1.6 kg a Week
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Breeze01's Weight History
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