therese_gerber's Journal, 04 Jun 18

Weigh In record (no journal entry) for 04 June 2018
62.4 kg Lost so far: 2.9 kg.    Still to go: 7.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2018:
1680 kcal Fat: 58.06g | Prot: 101.03g | Carbs: 196.14g.   Breakfast: Plattpfirsich, Tassimo Café Au Lait, Harry Körner Balance Toastbrötchen (56g), Schwartau Samt Erdbeer-Vanille, Lätta Extra Fit mit Buttermilch. Lunch: Stockmeyer Putenbrust Mild Geräuchert, Birnen, Harry Körner Balance Toastbrötchen (56g). Dinner: Dreimaster Thunfischfilets in Eigenem Saft & Aufguss, Tomaten, Gurke (mit Schale), Ei, Rapsöl, Perla Antipasti Mix Capri, Kopfsalat. Snacks/Other: Barebells Protein Bar Salty Peanut, Sugarland Fruchtige Pfirsiche. more...
563 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.7 kg a Week

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therese_gerber's Weight History


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