Weigh In record (no journal entry) for 04 June 2018
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92 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3686 kcal
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Fat: 129.30g | Prot: 189.61g | Carbs: 411.81g.
Breakfast: Kölln Instant Haferflocken, Myprotein Impact Whey Protein Banoffee, Myprotein Impact Whey Protein Banoffee, Kölln Instant Haferflocken. Dinner: Chef Select To Go Frische Salate Zucchini-Paprika, Milsani Haltbare Fettarme Milch, Hahne Chocolate Müsli, Inkospor X-Treme Whey & Crispy White Chocolate, K-Classic Gouda, Lizza Pizzateig - Low Carb, Valensina Valencia Orange. Snacks/Other: Jean Pierre Brioche Zopf. more...
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Losing 2.8 kg a Week
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DaneSchuster's Weight History
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