Weigh In record (no journal entry) for 04 June 2018
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56.9 kg
Lost so far: 3.5 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1090 kcal
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Fat: 24.41g | Prot: 87.43g | Carbs: 134.71g.
Breakfast: QNT Whey Protein Light Digest , Приготовленный Яичный Белок. Lunch: Магнит Сыр Белорусское Золото, Булгур (Вареный), Макфа Grand Di Pasta. Dinner: Dr. Korner Хлебцы Клюквенные, Козельский Бифилактин. Snacks/Other: QNT Whey Protein Light Digest , Красное Яблоко. more...
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Losing 0.1 kg a Week
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irser.01's Weight History
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