Weigh In record (no journal entry) for 04 June 2018
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74.4 kg
Lost so far: 4.2 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1753 kcal
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Fat: 79.54g | Prot: 68.09g | Carbs: 192.16g.
Breakfast: Stadtbäckerei Junge Rosinenbrötchen, Milfina Milch 1,5% Fett, Kölln Haferflocken, Gut & Günstig Joghurt Mild 3,5% Fett%, Erdbeeren. Lunch: Milfina Butter, Monarc Butter Rosinenstuten, Gerolsteiner Apfelschorle, Ketchup, Ikea Hot Dog. Dinner: Brokkoli, Milfina Butter, Weizenbrötchen, Hähnchenbrust. Snacks/Other: Kinder Schoko-Bons, Marabou Marabou Daim, Monarc Marmorkuchen, Kinder Ice Cream Stick, Marabou Schokolade. more...
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2737 kcal
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Exercise:
Housework - 1 hour, Fitness Training (Workout) - 20 minutes, Sitting - 2 hours, Driving - 2 hours, Google Fit - 18 hours and 40 minutes. more...
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Losing 1.4 kg a Week
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Trish-85's Weight History
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