Weigh In record (no journal entry) for 04 June 2018
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63.3 kg
Lost so far: 3.4 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1026 kcal
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Fat: 29.36g | Prot: 55.83g | Carbs: 138.67g.
Lunch: Asia Spezialitäten 12 Sushi, Misosuppe. Dinner: Putenwurst, Milbona Butterkäse, Wurzelbrot. Snacks/Other: Äpfel, Möhren, Chicoree. more...
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Gaining 1.1 kg a Week
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