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10%
B
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80.3 kg
Lost so far: 9.3 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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2225 kcal
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Fat: 68.84g | Prot: 168.30g | Carbs: 235.85g.
Breakfast: Fage Yogurt Greco Total 0% con Mirtilli, Mulino Bianco Fette Biscottate Armonie Malto d'orzo, Berna Latte Intero. Lunch: Pane Bianco, Olio Extra Vergine di Oliva, Coop Macinato Scelto di Vitello. Dinner: Carne di Vitello, Olio Extra Vergine di Oliva, Mulino Bianco Pan Bauletto Integrale. Snacks/Other: Banana, Proteine, Arance, Aia Tacchino Fesa a Fette, Pane Integrale. more...
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Gaining 2.8 kg a Week
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antonius76's Weight History
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