Weigh In record (no journal entry) for 04 June 2018
|
82.9 kg
Lost so far: 4.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
|
|
1673 kcal
|
Fat: 81.77g | Prot: 100.29g | Carbs: 138.60g.
Breakfast: Kaffee, Süßkirschen, Aprikosen, Aldi Multivitaminsaft, Banane. Lunch: Gemischter Salat mit Dressing, Olivenöl, Spargel, Halbes Hähnchen. Dinner: Landfein Joghurt Mild, Rote Zwiebeln, Gelbe Paprika, Cocktailtomaten, Zucchini, Olivenöl. Snacks/Other: Haribo Konfekt. more...
|
|
2151 kcal
|
Exercise:
Walking (slow) - 3/kph - 1 hour and 30 minutes, Resting - 14 hours and 39 minutes, Sleeping - 7 hours and 51 minutes. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gaby6996's Weight History
|