Weigh In record (no journal entry) for 04 June 2018
|
100 kg
Lost so far: 0 kg.
Still to go: 37 kg.
Diet followed: Reasonably Well.
|
|
650 kcal
|
Fat: 29.40g | Prot: 35.31g | Carbs: 59.36g.
Breakfast: Aldi Fleischwurst, Milkana Schmelzkäse Sahne, Roggenbrot. Lunch: Maggi 5 Minuten Terrine Kartoffelbrei mit Blattspinat. Dinner: Ehrmann Joghurt, Kaufland Magerquark. Snacks/Other: Kaufland Käse Snacks Light. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Silke26101982's Weight History
|