Weigh In record (no journal entry) for 04 June 2018
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57.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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991 kcal
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Fat: 7.77g | Prot: 82.11g | Carbs: 160.81g.
Breakfast: Milbona Haltbare Fettarme Milch 1,5%, Ja! Würfelzucker, Meßmer Schwarzer Tee Vanille, Banane, Flohsamenschalen, Milsa Skyr Natur. Lunch: Ja! Naturjoghurt, Balsamico, Spargel, Erdbeeren, Nudeln (Gekocht). Dinner: Gutes Land Harzer Käse mit Kümmel, Gurke (mit Schale). Snacks/Other: Süßkirschen, Wasser, Wasser, Wasser, Tee, Tee, Wasser, Tee, Cocktailtomaten. more...
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Losing 5.6 kg a Week
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Pinguin1512's Weight History
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