susili2406's Journal, 04 Jun 18

Weigh In record (no journal entry) for 04 June 2018
68.4 kg Lost so far: 4.6 kg.    Still to go: 3.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2018:
909 kcal Fat: 35.93g | Prot: 62.11g | Carbs: 93.56g.   Breakfast: Canderel Stevia, Erdbeeren, Kölln Haferflocken, Milbona Fettarmer Joghurt Mild 1,5% Fett. Lunch: Lidl Kochschinken, Vinaigrette Dressing, Eisbergsalat, Hartgekochtes Ei, Rote Paprika, Tomaten. Snacks/Other: Kohlrabi. more...
265 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.7 kg a Week

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Comments 
Guten Morgen 🌞🌺 
03 Jun 18 by member: MoFu27
Einen wundervollen Start in die Woche wünsche ich euch allen 😊🤗 
04 Jun 18 by member: susili2406

     
 

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