Moon0204's Journal, 04 Jun 18

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Unter 80, hurra 😎😎😎😎

79.8 kg Lost so far: 1.8 kg. Still to go: 9.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2018:

439 kcal

Fat: 15.27g | Prot: 19.19g | Carbs: 59.28g. Dinner: Käse, Mutti Pomodori Pelati, Rinderhackfleisch, Tomaten, Konjaknudeln, Zucchini. Snacks/Other: Katjes Salzige Heringe. more...

2363 kcal

Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 4.9 kg a Week

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Moon0204's Journal, 04 Jun 18

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