Weigh In record (no journal entry) for 03 June 2018
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83.3 kg
Lost so far: 22.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2117 kcal
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Fat: 80.58g | Prot: 149.97g | Carbs: 192.66g.
Breakfast: ProWinner Amino BCAA, BHP BCAA 8:1:1. Lunch: Purê de Batata Doce, Ovo Cozido, Mexerica, Salada de Alface com Queijo, Tomate e/ou Cenoura, Arroz Branco, Bife de Carne de Vaca (apenas Parte Magra Consumida), Frango Grelhado. Dinner: Salada de Frutas, Purê de Batata Doce, Suco de Abacaxi, Carne de Vaca do Peito (apenas Parte Magra Consumida), Frango Grelhado. Snacks/Other: Perrier Água Natural Mineral, Turin Chocolate Amargo 70% Cacao, Granut Botana Mix , Danone Vitalinea Estilo Griego Guanabana, Turin Chocolate Amargo 70% Cacao. more...
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Losing 0.0 kg a Week
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mrceduardo23's Weight History
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