Weigh In record (no journal entry) for 03 June 2018
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71.2 kg
Lost so far: 11 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1271 kcal
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Fat: 29.09g | Prot: 112.88g | Carbs: 134.42g.
Breakfast: Marli Mehukeitto, Mansikat, Leader Soija+, Reformi Aktiv Lecithin Soijalesitiini Rakeita, Fazer Maistuvampi Kaurapuuro. Dinner: Santa Maria Taco Sauce Hot, Pirkka Penne Rigate, Punasipuli, Pirkka Luumu Tomaatti, Kurkku, Paprika (Punainen), Järvikylä Jääsalaatti, Oumph The Chunk. Snacks/Other: Alpro Soya Original, Alpro Soya Original, Rahka, Mansikat, Banaanit. more...
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2670 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 23 minutes, Football (soccer) - 1 hour and 20 minutes, Resting - 13 hours and 17 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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pelaaja23's Weight History
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