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79.5
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79.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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598 kcal
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Fat: 25.41g | Prot: 50.91g | Carbs: 41.82g.
Breakfast: Beyaz Peynir, Fırında Patates. Lunch: Pişmiş Brokoli (Pişirilirken Yağ Eklenmemiş), Tavuk Göğsü (Derisi Yenmeden). more...
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Losing 2.1 kg a Week
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