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79.4
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79.4 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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954 kcal
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Fat: 33.19g | Prot: 34.82g | Carbs: 47.60g.
Breakfast: Kızarmış Yumurta, Yumurta, Haşlanmış Yumurta. Lunch: Dana Etinden Yapılan Köfte, Salçalı Makarna. Dinner: Tuborg Gold. Snacks/Other: Rakı, Waffle. more...
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Losing 2.1 kg a Week
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