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86.0
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86 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1092 kcal
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Fat: 29.44g | Prot: 27.61g | Carbs: 106.16g.
Breakfast: Eti Form Light Kepekli Bisküvi, Süt. Dinner: Rakı, Tat Yaprak Sarma. Snacks/Other: Sütaş Sarımsaklı Yoğurt, Portakal. more...
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Gaining 3.0 kg a Week
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