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Slightly down. Hope this trend finally continues.
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115.8 kg
Lost so far: 0 kg.
Still to go: 39.6 kg.
Diet followed: Reasonably Well.
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1556 kcal
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Fat: 22.27g | Prot: 56.75g | Carbs: 264.51g.
Breakfast: Whole Wheat Bread, Minute Maid Light Orange Juice, Bananas, Dannon Light & Fit Greek - Raspberry, Jam Preserves, Herbal Tea (Other Than Chamomile, Brewed). Dinner: Field Roast Smoked Apple Sage Sausages, Strongbow Hard Apple Cider - Honey, Grapefruit (Pink and Red), Navels Oranges, Tropicana Light Orange Juice, Rum, Scallions or Spring Onions , Bell Peppers, Cooked Leek, Cooked Summer Squash. more...
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Losing 0.4 kg a Week
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Fledgist's Weight History
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