Weigh In record (no journal entry) for 03 June 2018
|
105.5 kg
Lost so far: 22 kg.
Still to go: 40.5 kg.
Diet followed: Reasonably Well.
|
|
973 kcal
|
Fat: 42.83g | Prot: 40.50g | Carbs: 108.35g.
Breakfast: Philadelphia Milka, Dulano Geflügel-Mortadella (10g), Grafschafter Vollkorn Toast, Senseo Latte Macchiato Caramel, Erdbeeren, Himbeeren. Lunch: 7Days Hazelnut Croissant. Dinner: Himbeeren, Milbona Fettarmer Joghurt Stichfest 1,5%, Dulano Lachsschinken, Dulano Geflügel-Mortadella (10g), Tomaten, Gurke (mit Schale), Gekochtes Ei, Babybel Mini Babybel, Wasa Delicate Rounds Sesame & Sea Salt. Snacks/Other: Duplo Milchcreme , Corny Free Weiße Schoko. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Neverseen's Weight History
|