Sonja234567's Journal, 03 Jun 18

Drei Tage tanzen und die Kilos purzeln
101.5 kg Lost so far: 1.7 kg.    Still to go: 21.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2018:
1789 kcal Fat: 79.85g | Prot: 68.21g | Carbs: 205.79g.   Breakfast: Milsani Deutsche Markenbutter, Hohes C Milde Orange, Schwartau Extra Samt Waldfrucht, Gekochtes Ei, Grafschafter Butter Toast. Lunch: Gouda oder Edamer, Salami, Aldi Sandwichtoast Weizen. Dinner: Frikadelle, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Gekochter Kohlrabi (Fettfrei gekocht). Snacks/Other: Erdbeeren, Eiskugel. more...
2767 kcal Exercise: Walking (moderate) - 5/kph - 1 hour and 12 minutes, Sleeping - 7 hours and 59 minutes, Resting - 14 hours and 49 minutes. more...
Losing 2.8 kg a Week

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Sonja234567's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.