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alex♡♡
Journal
02 Jun 18
alex♡♡'s Journal, 02 Jun 18
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Weigh In record (no journal entry) for 02 June 2018
55 kg
Lost so far:
5 kg
.
Still to go:
1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 June 2018:
1348 kcal
Fat: 32.17g | Prot: 24.11g | Carbs: 242.02g.
Breakfast:
Vipiteno Yogurt Intero al Limone.
Lunch:
Chiquita Banana, Spaghetti di Soia.
Dinner:
Coop Pane 8 Cereali, Findus Sofficini al Formaggio, Cono Gelato.
Snacks/Other:
Marmellate e Conserve.
more...
1732 kcal
Exercise:
Walking (moderate) - 5/kph - 25 minutes, Walking (slow) - 3/kph - 43 minutes, Abdominal (Sit Ups) - 1 minute, Sitting - 5 hours, Stretching (yoga) - 2 hours, Sleeping - 8 hours, Resting - 7 hours and 51 minutes.
more...
Losing 0.2 kg a Week
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alex♡♡'s Weight History
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