Weigh In record (no journal entry) for 03 June 2018
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54.8 kg
Lost so far: 5.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1866 kcal
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Fat: 86.11g | Prot: 74.64g | Carbs: 188.92g.
Breakfast: Vipiteno Yogurt alla Vaniglia. Lunch: Paneangeli Gocce di Cioccolato, Lo Conte Cocco Grattugiato, Uovo, Paneangeli Lievito Vanigliato per Dolci, Buitoni Pizza Margherita. Dinner: Mulino Bianco Fette Biscottate, Vipiteno Yogurt Intero al Limone, Carrefour Mozzarella di Latte di Bufala, Marmellata Light, Mulino Bianco Fette Biscottate. more...
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1694 kcal
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Exercise:
Standing - 15 minutes, Bathing - 20 minutes, Hanging Laundry - 20 minutes, Washing Dishes - 20 minutes, Walking (slow) - 3/kph - 7 minutes, Sleeping - 8 hours, Resting - 4 hours and 8 minutes, Sitting - 10 hours and 30 minutes. more...
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Losing 1.4 kg a Week
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