Cospt's Journal, 03 Jun 18

Weigh In record (no journal entry) for 03 June 2018
82.3 kg Lost so far: 0 kg.    Still to go: 7.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2018:
2479 kcal Fat: 37.36g | Prot: 186.10g | Carbs: 348.09g.   Breakfast: Anlabs All The Whey Protein Isolate Choco, Myprotein Omega 3, Misura Fette Biscottate Integrali, Marmellate e Conserve (Pochi Zuccheri), Banana. Dinner: Anlabs All The Whey Protein Isolate Choco, Gallo Riso Basmati, Pane Integrale, Parma Prosciutto Crudo Privato del Grasso Visibile, Petto di Pollo, Carne. Snacks/Other: Snickers Barretta Proteica, Galbusera Crackers di Mais. more...
2997 kcal Exercise: Fitbit - 24 hours. more...
Gaining 12.6 kg a Week

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Cospt's Weight History


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