Weigh In record (no journal entry) for 03 June 2018
|
71.1 kg
Lost so far: 0.1 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
|
|
1589 kcal
|
Fat: 57.68g | Prot: 69.05g | Carbs: 172.93g.
Breakfast: Kaffee, REWE Bio Hafer-Soja-Drink, REWE Bio Hafer-Soja-Drink, Kaffee, Real Quality Beerenmischung, Juice Plus Complete Vanilla. Lunch: Knack & Back 8 Sonntags-Brötchen , Schokoladencroissant, Croissant, ZEC+ Greens. Dinner: Cantaloupe Melonen, Gut & Günstig Toast Schmelzkäsescheiben , St. Dalfour Feigen Fruchtaufstrich, Kirschtomaten, Globus Ziegenfrischkäse, Florette Fein & Pikant, Block House Black Bull Burger. Snacks/Other: Gutfried Roast Turkey, Mon Chéri Mon Chéri, Dornfelder, Käsekuchen, ViO Bio Limo Grapefruit Rote Johannisbeere. more...
|
|
2128 kcal
|
Exercise:
Walking (moderate) - 5/kph - 1 hour, Body Attack - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kateinski's Weight History
|