Weigh In record (no journal entry) for 03 June 2018
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74.6 kg
Lost so far: 4 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1782 kcal
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Fat: 94.06g | Prot: 57.08g | Carbs: 178.72g.
Breakfast: Harry Mehrkornbrötchen (70g), Milfina Milch 1,5% Fett, Stockmeyer Leberwurst Fein, Bäckerkrönung Malzkornbrot. Lunch: Dr. Oetker Kleine Marmorkuchen, Thermomix Käsekuchen. Dinner: Stockmeyer Leberwurst Fein, Bäckerkrönung Malzkornbrot, Erbsen, Spiegelei, Rote Paprika, Kaufland Mairübchen. Snacks/Other: Alesto Nuss-Frucht-Mix, Bahlsen Mamorkuchen, Sweet Valley Soft-Aprikosen. more...
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2722 kcal
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Exercise:
Driving - 30 minutes, Housework - 2 hours, Swimming (moderate) - 40 minutes, Google Fit - 20 hours and 50 minutes. more...
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Losing 0.7 kg a Week
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Trish-85's Weight History
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